5 Seasonal Fruit Juices You Need This Monsoon

5 Seasonal Fruit Juices You Need This Monsoon

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5 Seasonal Fruit Juices You Need This Monsoon

25 July 2022

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5 Seasonal Fruit Juices You Need This Monsoon

Monsoon season comes after the scorching summers. Hence, the early showers feel blissful and pleasant.

However, monsoon also causes a change in the atmosphere with drenched surroundings and moist surfaces—this accumulation of moisture results in bacterial and fungal growth. In addition, you will see a drastic rise in infections, allergies, and water-borne diseases.

The ultimate way to enjoy the rain while keeping yourself healthy and protected from these infections is to build your immunity.

Fruit juices are a natural way to build up your immune system.

Here are 5 healthy fruit juices that are perfect for your health in the monsoon.

Pomegranate Juice



  • Pomegranates are rich in antioxidants.
  • These antioxidants are equipped with anti-inflammatory properties, which reduce the inflammatory activity of the digestive tract
  • They help reduce systolic blood pressure

Ingredients:

  • 2 large pomegranates
  • Pinch of black salt (optional)

Method:

  • Wash the fruits and cut off the top and bottom centers.
  • Cut the fruits into four equal parts
  • Take a large bowl or a flat plate, and hold the fruit upside down on your palms.
  • Take a heavy spoon and tap gently on the outer skin part of the fruit
  • The arils will come out easily
  • Add the arils to Hafele's Magnus Cold Pressed Juicer, along with the salt and some sugar if you wish.

The Gentle & Slow Squeezing technology of this Juicer, with a slow speed of 35 RPM, helps you with a gentle blend of the arils without crushing the inside seeds. However, these seeds are recommended to build your immunity; hence, let it blend for a bit more time if you wish to get the smooth juice.

  • Serve chilled.

Jamun Juice



Jamuns are an excellent solution to reduce blood sugar levels and diabetes. They are loaded with rich nutrients, like iron, folate, potassium, and vitamins.

Ingredients:

  • 250gm Jamun washed and deseeded
  • Chilled water as needed
  • 1 tablespoon Honey
  • Pinch of Black pepper powder and salt
  • Lemon juice

Method

  • Take your Hafele's Cuatro 1000 Vacuum Mixer & Grinder and add all the ingredients into the blender.
  • Blend until a smooth paste and adjust the number of ingredients to get that royal Jamuni taste.

Its Vacuo Technology helps with vacuuming of the juice and removes the oxygen responsible for the oxidation and subsequent depletion of micro-nutrients.

Also, you can derive upto 90% of nutrition in your juice if it is stored under vacuumed condition as compared to it being stored in an exposed condition.

  • Collect the juice in a glass and serve hot.

Papaya Juice



Papaya improves digestion due to its high fibre content. It is rich in vitamin C, which helps boost immunity.

Ingredients

  • Papaya
  • Sugar
  • Lemon juice
  • Water

Method

  • Take all ingredients in your Hafele's Magnus Cold Pressed Juicer and blend till smooth.

This Juicer is ideal for making this juice that needs to give an output of "Less Waste, More Juice".

The residual juice that remains in the pulp waste is merely 20%. This means you can now get maximum juice output with Magnus.

  • Pour this extracted juice into a glass and serve.

Apple Juice



Apples boost immunity and help the body fight diseases.

  • They support weight loss
  • Reduce the risk of diabetes
  • Smoothen digestive track

Ingredients:

  • Apple
  • Sugar
  • Salt
  • Grated ginger (optional)

Method:

  • Add all the ingredients to your Hafele’s Magnus Cold press juicer from Hafele, collect the extracted juice into a glass, and serve immediately.

In case the ingredients get stuck in the cavity, you can use the Juicer's "reverse (REV)" button to clear out the MagnaFeed.

Plum Juice



  • Plums are great for relieving constipation
  • Have a high amount of naturally occurring sugar sorbitol and plant fibre
  • They increase iron absorption by providing a high amount of vitamin C, boosting haemoglobin.

Ingredients:

  • Plums (deseeded)
  • Grated Ginger
  • Water
  • Pinch of black salt
  • Sugar as needed (depending on how ripe the fruit is)

Method:

  • Blend all the ingredients in Hafele's Magnus Cold Pressed Juicer, slowly adding water to get a smooth consistency.

Its MagnaFeed Inlet is large enough to take in the whole fruits without the hassles of cutting them. Hence, you can add the deseeded plums directly without cutting.

  • Serve chilled

Fruit juices are the best to stay healthy, and with Hafele's smart appliances, the process becomes easy and hassle-free, making it convenient to use daily and get instant juice comfortably.

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